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	<title>Comments for Redefining Beauty</title>
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	<link>http://redefiningbeauty.inthekoots.com</link>
	<description>defining beauty from the inside out</description>
	<lastBuildDate>Sat, 28 Jan 2012 18:59:42 +0000</lastBuildDate>
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		<title>Comment on Attitude Adjustment by Diana van Eyk</title>
		<link>http://redefiningbeauty.inthekoots.com/2012/01/27/attitude-adjustment/comment-page-1/#comment-357</link>
		<dc:creator>Diana van Eyk</dc:creator>
		<pubDate>Sat, 28 Jan 2012 18:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1400#comment-357</guid>
		<description>Hi, Mark. 
Ya, meditation sure helps through these late winter days - interesting that it works well for PTSD, although that makes a lot of sense.
Also interesting that you&#039;re an atheist. I was too until my early 20s, when I became an agnostic which I am to this day. I believe there&#039;s a spiritual realm, but have no idea what it is and am unwilling to waste time trying to figure it out or argue about it. But I tune into it in my own way, and respect what anyone else does as long as they don&#039;t try to convince me of their rightness.
That post was from such an inner place, I was a little surprised to have gotten a comment. Thanks. Daily meditation is the goal - just have to build it into my routine.</description>
		<content:encoded><![CDATA[<p>Hi, Mark.<br />
Ya, meditation sure helps through these late winter days &#8211; interesting that it works well for PTSD, although that makes a lot of sense.<br />
Also interesting that you&#8217;re an atheist. I was too until my early 20s, when I became an agnostic which I am to this day. I believe there&#8217;s a spiritual realm, but have no idea what it is and am unwilling to waste time trying to figure it out or argue about it. But I tune into it in my own way, and respect what anyone else does as long as they don&#8217;t try to convince me of their rightness.<br />
That post was from such an inner place, I was a little surprised to have gotten a comment. Thanks. Daily meditation is the goal &#8211; just have to build it into my routine.</p>
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		<title>Comment on Attitude Adjustment by Mark Nykanen</title>
		<link>http://redefiningbeauty.inthekoots.com/2012/01/27/attitude-adjustment/comment-page-1/#comment-356</link>
		<dc:creator>Mark Nykanen</dc:creator>
		<pubDate>Sat, 28 Jan 2012 18:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1400#comment-356</guid>
		<description>I don&#039;t consider myself a spiritual person -- let me cut to the chase:  I&#039;m an atheist and think the world would be a much healthier place if people just gave up the ghost, so to speak, on the putative &quot;higher power&quot; -- but I find daily meditation necessary for smoothing off the unnecessary and unhelpful extremes of emotion.  I think clarity comes with that, as you suggest.  Years ago I was talking to a physician friend who said that the only approach that she had found to effectively treat PTSD was cardio and meditation.  That was precisely the conclusion I had reached in my own rambling, often stumbling way.
Thanks for the post, Diana!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t consider myself a spiritual person &#8212; let me cut to the chase:  I&#8217;m an atheist and think the world would be a much healthier place if people just gave up the ghost, so to speak, on the putative &#8220;higher power&#8221; &#8212; but I find daily meditation necessary for smoothing off the unnecessary and unhelpful extremes of emotion.  I think clarity comes with that, as you suggest.  Years ago I was talking to a physician friend who said that the only approach that she had found to effectively treat PTSD was cardio and meditation.  That was precisely the conclusion I had reached in my own rambling, often stumbling way.<br />
Thanks for the post, Diana!</p>
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		<title>Comment on We? Oui! by Diana van Eyk</title>
		<link>http://redefiningbeauty.inthekoots.com/2012/01/24/we-oui/comment-page-1/#comment-355</link>
		<dc:creator>Diana van Eyk</dc:creator>
		<pubDate>Wed, 25 Jan 2012 18:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1390#comment-355</guid>
		<description>Hi, Mark. 
I wrote this post on a whim, so reread it after reading your comment and was surprised to see how prescriptive it was. 
There&#039;s something so sad about people meditating alone and trying to perfect the abundance consciousness, or whatever they call it. Encouraging people to do that seems like a set up for disappointment and self blame - &quot;I must not have believed strongly enough&quot; or something to that effect. Not that attitude isn&#039;t important, but so is looking at the economic situation honestly, and seeing ourselves as parts of a whole, or a community.
I agree that we all draw our own lines about levels of engagement, but some level seems critical right now. Isolation doesn&#039;t help anyone, or our present situation.</description>
		<content:encoded><![CDATA[<p>Hi, Mark.<br />
I wrote this post on a whim, so reread it after reading your comment and was surprised to see how prescriptive it was.<br />
There&#8217;s something so sad about people meditating alone and trying to perfect the abundance consciousness, or whatever they call it. Encouraging people to do that seems like a set up for disappointment and self blame &#8211; &#8220;I must not have believed strongly enough&#8221; or something to that effect. Not that attitude isn&#8217;t important, but so is looking at the economic situation honestly, and seeing ourselves as parts of a whole, or a community.<br />
I agree that we all draw our own lines about levels of engagement, but some level seems critical right now. Isolation doesn&#8217;t help anyone, or our present situation.</p>
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		<title>Comment on We? Oui! by Mark Nykanen</title>
		<link>http://redefiningbeauty.inthekoots.com/2012/01/24/we-oui/comment-page-1/#comment-354</link>
		<dc:creator>Mark Nykanen</dc:creator>
		<pubDate>Wed, 25 Jan 2012 17:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1390#comment-354</guid>
		<description>I&#039;m with you.  Yes, positive attitude.  But wishing and hoping won&#039;t cut it.  We need to be engaged, including resistance, at whatever levels we find acceptable and conscionable.  Thanks for the post.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you.  Yes, positive attitude.  But wishing and hoping won&#8217;t cut it.  We need to be engaged, including resistance, at whatever levels we find acceptable and conscionable.  Thanks for the post.</p>
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		<title>Comment on Right Relationship by What can one person do? &#124; Occupy ToolKit</title>
		<link>http://redefiningbeauty.inthekoots.com/2011/03/23/right-relationship/comment-page-1/#comment-353</link>
		<dc:creator>What can one person do? &#124; Occupy ToolKit</dc:creator>
		<pubDate>Sun, 15 Jan 2012 19:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=653#comment-353</guid>
		<description>[...] in right relationship with everyone in your life. Trusting, respectful relationships create the emotional safety needed [...]</description>
		<content:encoded><![CDATA[<p>[...] in right relationship with everyone in your life. Trusting, respectful relationships create the emotional safety needed [...]</p>
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		<title>Comment on Appeasing our Inner Bureaucrat by Diana van Eyk</title>
		<link>http://redefiningbeauty.inthekoots.com/2011/12/29/appeasing-our-inner-bureaucrat/comment-page-1/#comment-352</link>
		<dc:creator>Diana van Eyk</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1310#comment-352</guid>
		<description>I totally enjoyed that film too, Joel. Reynolds really is a hero. I wish our bureaucrats - inside and out - would enable these heroes more. How many inspired ideas are quashed by the rule makers, I wonder...</description>
		<content:encoded><![CDATA[<p>I totally enjoyed that film too, Joel. Reynolds really is a hero. I wish our bureaucrats &#8211; inside and out &#8211; would enable these heroes more. How many inspired ideas are quashed by the rule makers, I wonder&#8230;</p>
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		<title>Comment on Appeasing our Inner Bureaucrat by Diana van Eyk</title>
		<link>http://redefiningbeauty.inthekoots.com/2011/12/29/appeasing-our-inner-bureaucrat/comment-page-1/#comment-351</link>
		<dc:creator>Diana van Eyk</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1310#comment-351</guid>
		<description>I&#039;m glad you found this post thought provoking, Mark. I thought it might be a little too &#039;on the edge of out there&#039; as someone once described my posts. But seeing how caught up those bureaucrats were in following the rules was terrifying, yet compelling: how often do we focus on the rules at the expense of the greater good? Alas, my inner bureaucrat is alive and well too.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found this post thought provoking, Mark. I thought it might be a little too &#8216;on the edge of out there&#8217; as someone once described my posts. But seeing how caught up those bureaucrats were in following the rules was terrifying, yet compelling: how often do we focus on the rules at the expense of the greater good? Alas, my inner bureaucrat is alive and well too.</p>
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		<title>Comment on Appeasing our Inner Bureaucrat by Joel Russ</title>
		<link>http://redefiningbeauty.inthekoots.com/2011/12/29/appeasing-our-inner-bureaucrat/comment-page-1/#comment-350</link>
		<dc:creator>Joel Russ</dc:creator>
		<pubDate>Fri, 30 Dec 2011 18:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1310#comment-350</guid>
		<description>I know you&#039;re making a larger point, Diana.  But I&#039;m immediately moved to say how much I&#039;ve enjoyed that film, Garbage Warrior.  Reynolds is a real hero for our times.  People need room to experiment.

I first saw the film about four years ago, then watched it again within the last year.  Yahooo!!</description>
		<content:encoded><![CDATA[<p>I know you&#8217;re making a larger point, Diana.  But I&#8217;m immediately moved to say how much I&#8217;ve enjoyed that film, Garbage Warrior.  Reynolds is a real hero for our times.  People need room to experiment.</p>
<p>I first saw the film about four years ago, then watched it again within the last year.  Yahooo!!</p>
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		<title>Comment on Appeasing our Inner Bureaucrat by Mark Nykanen</title>
		<link>http://redefiningbeauty.inthekoots.com/2011/12/29/appeasing-our-inner-bureaucrat/comment-page-1/#comment-349</link>
		<dc:creator>Mark Nykanen</dc:creator>
		<pubDate>Fri, 30 Dec 2011 17:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1310#comment-349</guid>
		<description>This is a truly thought-provoking piece, Diana.  My inner bureaucrat is, alas, all-too-alive and well.  But you&#039;ve refocussed my attention on his his tyranny by conceptualizing him so well.  Thanks!</description>
		<content:encoded><![CDATA[<p>This is a truly thought-provoking piece, Diana.  My inner bureaucrat is, alas, all-too-alive and well.  But you&#8217;ve refocussed my attention on his his tyranny by conceptualizing him so well.  Thanks!</p>
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		<title>Comment on Winter Solstice 2011 by Diana van Eyk</title>
		<link>http://redefiningbeauty.inthekoots.com/2011/12/20/winter-solstice-2011/comment-page-1/#comment-348</link>
		<dc:creator>Diana van Eyk</dc:creator>
		<pubDate>Thu, 22 Dec 2011 06:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://redefiningbeauty.inthekoots.com/?p=1302#comment-348</guid>
		<description>Hi, Paul.
Thanks! Speaking of grounding, I just went to a Solstice gathering at the Seed with Michael O&#039;Connor and found that really grounding too. Wish you could have been there. Anyways, hope you enjoyed Winter Solstice.
Take care.
Diana</description>
		<content:encoded><![CDATA[<p>Hi, Paul.<br />
Thanks! Speaking of grounding, I just went to a Solstice gathering at the Seed with Michael O&#8217;Connor and found that really grounding too. Wish you could have been there. Anyways, hope you enjoyed Winter Solstice.<br />
Take care.<br />
Diana</p>
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